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How do you typically deal with stress?

Retry Correct Incorrect Stress can hit us and overwhelm us at the most inconvenient times. It’s important to have methods of counterbalancing stress in your life when you need them most. Which of these sounds best to you?

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How do you typically deal with stress?

• By treating myself to a spa day
• By practicing mindfulness and yoga
• Talking it out with friends
• Throwing myself into a project